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Shift Your State
Ever notice how your body feels when you’re anxious, frustrated, or stuck in your head?
Tiffany King, CCHT
Mar 41 min read
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Tap and Shake
Use this Tap and Shake technique whenever you are feeling stressed, anxious or overwhelmed.
Tiffany King, CCHT
Oct 20, 20242 min read
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Havening
Havening Technique for Reducing Anxiety and Emotional Overwhelm
Tiffany King, CCHT
Oct 11, 20244 min read
15 views
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