When anxiety takes over,
peace can feel out of reach
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Ruminating thoughts
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Avoidance of situations and people that feel overwhelming
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Procrastination or feeling stuck
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Constant overthinking or second-guessing yourself
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Feeling tense, restless or on edge
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Difficulty sleeping
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You might feel like you've tried everything -- breathing, journaling, positive thinking -- but the thoughts keep spinning. Your body won't relax. Your mind won't stop. You just want to feel like yourself again.
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You're not broken.
You're simply caught in a pattern your nervous system learned to keep you safe.
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Anxiety isn't just in your mind -- it's in your body's memory.
There's Another Way to Calm Anxiety
My sessions combine Clinical Hypnotherapy, nervous system regulation and holistic mind-body techniques that help you gently unwind the patterns keeping you anxious, tense or stuck.
Together, we'll help you:
Quiet overthinking and mental chatter
Calm the overactive stress response
Reconnect with your body's inner wisdom and sense of safety
Release patterns that keep you stuck in worry or fear
Feel calmer and more centered throughout the day
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Each session is designed to meet you where you are and help you return home to yourself, one gentle step at a time.
Tiffany King, CCHT
I'm Tiffany, a Certified Clinical Hypnotherapist and Holistic Health Practitioner. I've been supporting people on their healing journeys since 2010, offering trauma-informed care that blends science, intuition and compassion, creating a space where change can happen at your own pace.
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Whether anxiety, stress or persistent patterns are holding you back, I'm here to help you rediscover calm, clarity and trust in yourself.
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Discover how Hypnotherapy can help you feel grounded, clear and empowered again.
My Approach
I consider the healing space sacred. I feel honored each time someone joins me, whether in person or virtually, and allows me the privilege of listening. Each person, maybe even you, comes with their own story and hopes for change. Showering up can take courage, and I am here to meet you with warmth, acceptance and understanding.
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Hypnotherapy is the foundation of my work. I guide you in reconnecting with your own inner wisdom and creating space for lasting change. I also integrate NLP, Memory Reconsolidation and Somatic techniques to support and facilitate change.​ You are the expert on your own experience, and together we'll work toward your goals at a pace that feels supportive.
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Each session is a space where you can exhale, reconnect and begin to trust your own inner wisdom.
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Work With Me From Anywhere
Sessions are available anywhere in the US in the comfort of your own home over Zoom, Phone or Facetime or In Person in my Office in Rocklin, CA
Recent Success Stories
Fred S.
"Tiffany offers a kind, trusting environment and a peaceful spirit. After years of addiction and recovery work, hypnotherapy with her helped me finally release what was still haunting me.
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I hope you will step out in faith and trust Tiffany with helping you change your life. I'm so glad I did."
Kelly F, CA
"I’ve paved through my normal road blocks and made enormous amounts of progress that has directly impacted my daily life. That’s how my stress/ anxiety/depression is reduced! Literally after each session I am breaking through years of patterns and bad habits and somehow Hypnotherapy works!! If you've ever wondered or are ready for results, do it!"
Kim P, CA
“When I work with Tiffany, I feel like a weight has been lifted. I am able to go to a deep level of relaxation where my mind is free of worry. It is the best feeling! She helps me release issues in a gentle way. Her gentle and open-hearted approach make me feel safe and supported.”
* results may vary person to person and are not guaranteed.
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Disclaimer:
Hypnosis is not a substitute for psychological, psychiatric or medical treatment.
No guarantees as to the effectiveness of hypnosis for your issue can be made or implied.