Tiffany King, CCHTApr 161 minThe Gratitude JarThis simple habit can have a profound effect on our mental and emotional wellbeing.
Tiffany King, CCHTDec 30, 20233 minEFT Tapping for SleepTapping on specific points on the body can help release physical and emotional tension and promote a sense of deep relaxation.
Tiffany King, CCHTDec 29, 20232 minEFT and Essential Oils for SleepCombining Essential Oils and Tapping on specific points on the body can help release emotional tension and promote relaxation and deep sleep