Tiffany King, CCHTApr 122 minTap and BreatheThe Tap and Breathe technique is often used to address a wide range of emotional issues, such as stress, anxiety, phobias, and past trauma
Tiffany King, CCHTApr 122 minFreespottingFreespotting can be a wonderful helpful self-help tool for promoting emotional regulation, stress reduction, and overall well-being.
Tiffany King, CCHTApr 82 min6-Step TappingTapping to alleviate emotional distress, reduce anxiety, and address a variety of issues.
Tiffany King, CCHTDec 30, 20233 minEFT Tapping for SleepTapping on specific points on the body can help release physical and emotional tension and promote a sense of deep relaxation.