Just a few minutes of morning heart focus can set a positive tone for your day.

Combining Essential Oils and Tapping on specific points on the body can help release emotional tension and promote relaxation and deep sleep

A Happiness Journal helps us to shift our perspective, to focus on what we love, what makes us feel good and what inspires us.

Vibrational Acupressure with Reiki, designed to melt away stress, promote deep relaxation, and bolster your immune system.

Journaling can be a great tool to help improve your mindset and increase overall happiness.

A Happiness Journal helps us to shift our perspective, to focus on what we love, what makes us feel good, what inspires us…

Are you looking to make positive changes in your life? Discover the power of hypnotherapy with a complimentary 30-minute consultation.

By aligning and clearing these energy centers, you can enhance your physical health, emotional well-being, and spiritual awareness.

When you need to stay at home or you don't have time to travel, hypnotherapy can be provided online. We still meet one-on-one via Zoom.

Hypnotherapy isn’t mind control. In fact, because your unconscious mind is always working to keep you safe, there’s no way it could be.

Reiki is the life energy that flows through all living things.

Sound Therapy for Repatterning the Human Biofield, Healing the Emotions, and Reducing Pain in the Body

Our thoughts are mainly controlled by our subconscious, which is largely formed before the age of 6.